Im studying for my Psychology class and dont understand how to answer this. Can you help me study?
Graduate level writing
Minimum of 400 words
Minimum 4 cited scholarly sources
Compare and contrast the terms Self-confidence and Self-efficacy.
Given that the judgments athletes make about their performance can have a significant effect on future performances, your challenge is to help athletes appreciate and learn this concept.
Identify three key features of improving self-confidence and self-efficacy.
Describe a scenario where you apply these features to a learning and performance situation.
Feltz, D. L. (1988). Self-confidence and sports performance. Exercise and Sport Sciences Reviews, 16, 423-458.
Weinberg, R., & Gould, D. (2015).Foundations of sport and exercise psychology (5th ed.). Champaign, IL: Human Kinetics.
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