Help me study for my Psychology class. Im stuck and dont understand.
Recall from Week 3 that CBT and REBT are second-wave approaches (with behaviorism being the first wave of theoretical evolution from Freudian psychoanalysis). Although CBT and REBT utilize differing techniques, fundamentally they share the belief that progress toward treatment goals will involve changing thoughts and beliefs.
This week, you begin to explore the continuing evolution of CBT/REBT into what is considered the third wave. Third-wave cognitive behavioral approaches are concerned with mindfulness and seek to incorporate the mind-body connection into treatment. Like CBT/REBT, they are concerned with the effects of cognitive activity on well-being, but posit that you should acknowledge and accept your thoughts but not necessarily change them (though sometimes you may).
You will discover through your readings that there are multiple approaches within the third wave, including mindfulness, mindfulness-based stress reduction, acceptance and commitment therapy (ACT), and dialectical behavior therapy, among others. There is debate even among prominent practitioners among the field as to whether mindfulness approaches are a distinct “wave” from CBT/REBT, or whether they are simply techniques that may be incorporated within CBT/REBT.
This week, you begin to explore the basic concept of mindfulness through a simple experiment called the Mindfulness Raisin Exercise. You also complete Part 1 of your Course Project.
*The Assignment related to this Learning Objective is introduced this week and submitted in Week 11.
Why should I choose Homework Writings Pro as my essay writing service?
We Follow Instructions and Give Quality Papers
We are strict in following paper instructions. You are welcome to provide directions to your writer, who will follow it as a law in customizing your paper. Quality is guaranteed! Every paper is carefully checked before delivery. Our writers are professionals and always deliver the highest quality work.
Professional and Experienced Academic Writers
We have a team of professional writers with experience in academic and business writing. Many are native speakers and able to perform any task for which you need help.
Reasonable Prices and Free Unlimited Revisions
Typical student budget? No problem. Affordable rates, generous discounts - the more you order, the more you save. We reward loyalty and welcome new customers. Furthermore, if you think we missed something, please send your order for a free review. You can do this yourself by logging into your personal account or by contacting our support..
Essay Delivered On Time and 100% Money-Back-Guarantee
Your essay will arrive on time, or even before your deadline – even if you request your paper within hours. You won’t be kept waiting, so relax and work on other tasks.We also guatantee a refund in case you decide to cancel your order.
100% Original Essay and Confidentiality
Anti-plagiarism policy. The authenticity of each essay is carefully checked, resulting in truly unique works. Our collaboration is a secret kept safe with us. We only need your email address to send you a unique username and password. We never share personal customer information.
24/7 Customer Support
We recognize that people around the world use our services in different time zones, so we have a support team that is happy to help you use our service. Our writing service has a 24/7 support policy. Contact us and discover all the details that may interest you!
Try it now!
How it works?
Follow these simple steps to get your paper done
Place your order
Fill in the order form and provide all details of your assignment.
Proceed with the payment
Choose the payment system that suits you most.
Receive the final file
Once your paper is ready, we will email it to you.
Our reputation for excellence in providing professional tailor-made essay writing services to students of different academic levels is the best proof of our reliability and quality of service we offer.
When using our academic writing services, you can get help with different types of work including college essays, research articles, writing, essay writing, various academic reports, book reports and so on. Whatever your task, homeworkwritingspro.com has experienced specialists qualified enough to handle it professionally.
Admission Essays & Business Writing Help
An admission essay is an essay or other written statement by a candidate, often a potential student enrolling in a college, university, or graduate school. You can be rest assurred that through our service we will write the best admission essay for you.
Our professional editor will check your grammar to make sure it is free from errors. You can rest assured that we will do our best to provide you with a piece of dignified academic writing. Homeworkwritingpro experts can manage any assignment in any academic field.
If you think your paper could be improved, you can request a review. In this case, your paper will be checked by the writer or assigned to an editor. You can use this option as many times as you see fit. This is free because we want you to be completely satisfied with the service offered.